BCPYogawithCindy_-14.jpg)
ABOUT
Hello, lovely souls! I’m Cindy, and I’m so glad you’re here. For as long as I can remember, the yoga mat has been a constant in my life. I first stepped onto one when I was just 12 years old, and what started as a curiosity slowly blossomed into a lifelong passion. Now, many more laps around the sun, I look back and see how that early connection to movement and breath has shaped every aspect of my existence.
But my path to understanding myself and others didn't stop at the mat. Since the age of 25, my massage therapy room has also been a significant space for growth and healing. These two powerful disciplines – yoga and Ayurveda warm oil massage (Abhyanga), have intertwined to become the foundation of my purpose: empowering people with the tools they need to empower themselves. My combined practices are about guiding you to discover the incredible strength and resilience that already lies within.
As a trauma-informed yoga teacher, I understand that our bodies hold so much of our life experiences, both joyful and challenging. My practice is designed to create a safe and nurturing environment where you can reconnect with yourself, process emotions, and build a sense of agency over your own well-being. Whether it's through mindful movement, breathwork, or simply creating space for reflection, I’m here to support you on your unique journey of self-discovery and empowerment.
Namaste
Cindy
BCPYogawithCindy_-16.jpg)
Meet the Teachers
John
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Alice
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
_edited.webp)
Bo
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Shelly
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Sun
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
.webp)
Melanie
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
_edited.webp)
Anais
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Snow
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.